The gym
- Floor
- Air-conditioned Arsenal Strength floor, dumbbells to 70 kg, outdoor functional zone
- Classes
- Calisthenics, boxercise, HYROX conditioning, mobility, off-court racket training
- Recovery
- Sauna at 80 to 100°C, ice bath at 4 to 6°C, Turkish steam room, jacuzzi, physio rooms
- Work space
- Café with rice-field views and plenty of plugs, for an hour or two
Classes include calisthenics, boxercise, HYROX conditioning, mobility and off-court training for racket players. Besides the gym floor there's a cardio area and an outdoor functional zone, and the recovery wing has a pool deck.
Book physio or a sports massage 48 hours ahead.