The studio
- Equipment
- Cork mats and blocks, linen towels, cotton straps
- Teaching
- All-Indonesian teaching team
- Classes
- Vinyasa, hatha, slow flow, yin, and a 75-minute Sunset Flow with sound healing
- Also on site
- Herbal tea after every class in the treetop shala
- When to go
- Sunrise or sunset flow around a workday; arrive a few minutes early
From the shala you look past the river to rice fields. Classes cover vinyasa, hatha, slow flow and yin on cork mats, with linen towels and cotton straps, and they stay small. Sunrise Flow opens the day, and a 75-minute Sunset Flow with sound healing closes it.
Places are limited and the studio doesn't admit latecomers, so book ahead and arrive a few minutes early.