The studio
- Equipment
- 9 reformers with props in an air-conditioned room
- Teaching
- Classical and contemporary; hosts physio-led Body Form Education training
- Classes
- Signature Flow with a 15-minute stretch, Stretch and Flow, Sweat, Sculpt+
- Also on site
- Towel, filtered water and a cold towel after class
Signature Flow is 45 minutes on the reformer followed by 15 minutes of stretching. The timetable also has Stretch and Flow, Sweat on the jump board, and Sculpt+ for intermediate and advanced clients. Teacher-training schools run courses here too, including Body Form Education's physio-led instructor training.
You can cancel a group class up to six hours ahead.
Entry closes five minutes after a class starts.