The circuit
- Heat
- Wood-fired saunas, evening herbal steam rituals, private sauna rental
- Cold
- Cold plunge at about 10°C
- Water
- Hot plunge, magnesium pool, swimming pool with sun loungers
- Treatments
- Massage, facials and body treatments, PEMF and infrared crystal meditations
- Sessions
- 55-minute recovery session, with a self-care treatment option
- When to go
- 17:00 to 20:00 for the herbal steam ritual, not on Tuesdays
A session is 55 minutes of going back and forth between hot and cold, with the pool and lounge to rest in between rounds. The therapists also do body treatments, and there's a restaurant for afterwards. Showers, lockers and towels are provided, and it's 12 and over.