The studio
- Equipment
- 12 reformers, 2 GYROTONIC machines, 2 trapeze tables, 5 chairs, 2 ladder barrels
- Teaching
- Founder is a Body Harmonics teacher trainer and Balanced Body Master Instructor
- Classes
- 55-minute group reformer by level, 14 a week, plus privates, duets and trios
- Also on site
- Rolfing Structural Integration and Pilates teacher training
- When to go
- Mornings, group classes start between 08:00 and 11:00, Monday to Saturday
The equipment is Balanced Body and STOTT PILATES, and besides the reformers there are two trapeze tables, five Pilates chairs and two ladder barrels. Group reformer classes last 55 minutes. For back, neck or posture trouble from long laptop days, book the one-on-one rehab work or Rolfing.
Cancelling a class needs 22 hours' notice.
Advanced classes need at least 40 reformer classes behind you.