The studio
- Class size
- Up to 50 per class in the 272 m² Niskala shala
- Teaching
- Founding teachers run 200 and 300-hour trainings, opened with the Yoga Barn family
- Classes
- 38 a week of vinyasa, hatha, power, yin, breathwork and sound, 60 to 120 minutes
- Also on site
- 12-person Finnish sauna, two cold plunges, warm mineral pool, INJOY restaurant
- When to go
- 07:00 to 09:15 or 16:00 to 17:30 classes fit a workday, book 48 hours ahead
Daily classes are in the Niskala shala upstairs, 272 m², partly enclosed and cooled by ceiling fans. The 200 and 300-hour teacher trainings use the air-conditioned shala below. Recovery sessions last up to two hours, and the Finnish sauna takes 12 people at a time. The INJOY restaurant serves breakfast through to dinner.
Non-members can book 48 hours ahead, and anyone more than five minutes late isn't admitted.