The Ark
Pererenan · sauna, ice bath and steam circuit
A recovery spa in Pererenan built around one hot and cold circuit, with massage rooms, garden rest areas and a lounge café.
- HoursDaily 09:00 to 22:00
- The Thermal Journey, three hours$29 (Rp 517,500, tax included)
- Drive at rush hour4 min from Echo Beach
The circuit
- Heat
- 90°C pinewood sauna and a steam dome with scent and sound
- Cold
- Ice bath
- Water
- Jacuzzi, sun deck and pool
- Treatments
- Signature, Balinese, deep tissue, shiatsu and aromatherapy massage, facials
- Sessions
- Three-hour Thermal Journey, or memberships from a week to a year, 16 and over
The whole place is the circuit: a 90°C pinewood sauna, an ice bath, a steam dome, a jacuzzi and a pool, taken at your own pace over three hours. It's 16 and over, and there's nowhere to work.
Where it is
Drive at rush hour
- Echo Beach4 min
- Pererenan5 min
- Batu Bolong11 min
- Seseh and Munggu13 min
- Umalas22 min
- Kerobokan24 min
- Berawa27 min
Other places to recover in Canggu
Air Seseh Recovery Club
Seseh · sauna and cold plunge club with a clubhouse
A Seseh club built only for recovery, with two big Finnish saunas at different heats, two cold plunges, a private infrared room and a clubhouse in a reclaimed joglo.
- Recovery ●●●
- Food ●●
- Two Finnish saunas
- Two cold plunges
- Private infrared room with cold plunge
Nirvana Life
Berawa · ice baths, saunas and a 25-metre pool
A Berawa wellness club where every pass covers two cold pools, dry and infrared saunas, a steam room, a jacuzzi and a 25-metre pool.
- Recovery ●●●
- Gym ●●
- Yoga and Pilates ●●
- Ice bath (4°C)
- Cold bath (10°C)
- Dry sauna
Also in Pererenan
The Block
Pererenan · martial arts camp with recovery suite
A martial arts camp in Pererenan founded by former ONE Championship contender Gianni Subba, teaching boxing, Muay Thai, jiu-jitsu and MMA, with a pool and recovery suite.
- Martial arts ●●●
- Recovery ●●
- Boxing ring
- MMA cage
- Strength and conditioning
Lions MMA Bali
Pererenan · MMA and boxing gym
An MMA and boxing gym in Pererenan, founded by Theodorus Ginting and built around a permanent fighting cage.
- Permanent fighting cage
- Large training hall
- Ice bath
Woven Jiu Jitsu
Pererenan · jiu-jitsu studio
A jiu-jitsu-only studio in Pererenan with a structured course for beginners, a kids' programme and a café.
- Dedicated mat space
- Eight-week beginner course
- Kids' programme
Badge code for The Ark's website
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Working from your villa?
MindSeat rents a height-adjustable desk at $50 a month, an ergonomic chair at $70, a 32-inch 4K screen at $160, or all of it in The Best package at $345. We deliver and set up the same day, and move it free once a month when you change villas.
See what we rent