ARCTIC Wellness Recovery Club
Sri Wedari · sauna and plunge recovery club
A contrast-therapy club of saunas and hot and cold plunges, with steam rituals in the evening and therapists for massage and facials.
- Saunas
- Hot plunge
- Cold plunge
FixMe Physio
Lodtunduh and Sayan · sports physiotherapy inside two training venues
Sports-injury physiotherapy from clinics inside two Ubud training venues, the Ubud.Fitness CrossFit gym and the Mahima racket club, with dry needling and sports massage.
- Drive at rush hour3 min from Nyuh Kuning
- LaptopsNot for working
The circuit
- Treatments
- Sports injury rehab, manual therapy, exercise plans, dry needling, TENS, ultrasound
- Sessions
- One-on-one, at clinics inside Ubud.Fitness and the Mahima racket club
- When to go
- On the same trip as a class at Ubud.Fitness or a game at Mahima
Sessions are one-on-one, and treatment can include an assessment, manual therapy, TENS and ultrasound. Padel players and CrossFit athletes come here to get back to training, and because the clinics are inside the venues, you can see the physio on the same trip as a game or a class.
The Mahima clinic is the nearer one from Sayan and Penestanan, and Ubud.Fitness from Nyuh Kuning and Lodtunduh.
Where it is
Drive at rush hour
- Nyuh Kuning3 min
- Sayan7 min
- Penestanan8 min
- Peliatan8 min
- Central Ubud9 min
- Tegallalang11 min
Other places to recover in Ubud
BALI SAUNA + KAYUN Herbal Steam
Mas · cedar dome sauna with ice baths
A cedar dome sauna, raised by hand and heated over stones from Mount Batur, where you brew your own löyly from 17 herbs and cool off in two ice baths.
- Cedar dome sauna (80 to 90°C)
- Self-löyly with 17 herbs
- Ice baths (17°C and 10°C)
Hesa Wellness Spa
Central Ubud · massage spa with a hot and cold plunge circuit
Massage and body treatments at two central Ubud spas, each with a hot plunge, cold plunge and steam room, and 30 minutes in that circuit comes with every treatment.
- Hot plunge (39 to 41°C)
- Cold plunge (7 to 10°C)
- Steam room (42 to 46°C)
Also in Nyuh Kuning
Locavore NXT
Lodtunduh · Indonesian tasting menu and food lab
The Locavore team's tasting menu and food lab, ranked 44th in Asia's 50 Best Restaurants 2026, cooking with Indonesian ingredients it forages, grows and ferments itself.
- Tasting menu
- Fermentation kitchen
- Research lab (LabX)
Ubud Muay Thai
Nyuh Kuning · Muay Thai gym
Muay Thai, boxing, kickboxing and strength classes for beginners through to advanced.
- Martial arts ●●●
- Gym ●●
- Boxing ring
- Heavy bags
- Outdoor training areas
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